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air-fryer-poached-eggs-on-english-muffin

Air Fryer Poached Eggs

Posted on November 28, 2022 by admin

This is an effortless way to make Air Fryer Poached Eggs. So, if you are looking at how to make a whole batch of poached eggs to serve at your next brunch or breakfast, this is the perfect recipe, and it’s simple.

PREP TIME  5 minutes
COOK TIME  5 minutes
TOTAL TIME  10 minutes

Ingredients

  • 4 eggs
  • 8 tablespoons water
  • salt & black pepper to taste
  • Cooking spray

Instructions

    1. Preheat air fryer to 400°F. (This is optional, cook time may take 1-2 minutes longer if you do not preheat the air fryer)
    2. Spray your ramekins with cooking spray, and then crack one egg per ramekin into it. Add about 2 tablespoons of water into the ramekin. Set the ramekins into the air fryer basket, set the temperature to 360 degrees F, air fryer setting for 4 to 5 minutes.
    3. When the eggs finish cooking, use a small spatula to lift the egg from any remaining water.
    4. Plate, serve, and enjoy!

Nutrition Information: YIELD: 4 SERVING SIZE: 1

Amount Per Serving: CALORIES: 74TOTAL FAT: 5gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 3gCHOLESTEROL: 186mgSODIUM: 218mgCARBOHYDRATES: 1gFIBER: 0gSUGAR: 0gPROTEIN: 6g

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