Skip to content

Arf Health

Collection of Healthy & Amazing Recipes

Menu
  • Home
  • Keto Recipes
  • Healthy Recipes
Menu

Air Fryer salmon

Posted on January 7, 2023 by admin

Air Fryer Salmon is a quick and easy way to cook salmon, which results in seared edges and tender, flaky center. Ready in 10 minutes, low carb & low calorie

REP TIME: 2 mins
COOK TIME: 8 mins
TOTAL TIME: 10 mins

INGREDIENTS

  • 4 salmon fillets 6 ounces each
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • Lemon wedges for serving.
  • Tartar sauce for serving

    INSTRUCTION

    1. Preheat the air fryer to 400°F
    2. Rub each fillet with olive oil and season with garlic powder, paprika, salt and pepper. Place the salmon in the air fryer and air fry for 7-9 minutes, depending on this thickness of the salmon. Please note, time may vary between air fryers.
    3. Open basket and check for desired doneness with a fork. You can return the salmon for another 1 or 2 minutes as necessary.

      NOTES

      Storage: Air fried salmon will keep well in an airtight container for up to 3 days.

      Freezing Instructions: Freeze the pieces of salmon in an airtight container or freezer for up to 3 months. Thaw in the fridge overnight before you use it.

      Equipment: I recommend the Instant Vortex Plus Air Fryer and the Instant Vortex Plus Air Fryer with ClearCook (Amazon affiliate links).

      * Please note the nutrition label does not include the green beans.

      NUTRITION

      Calories: 276kcal, Carbohydrates: 1g, Protein: 34g, Fat: 14g, Saturated Fat: 2g, Cholesterol: 94mg, Sodium: 75mg, Potassium: 842mg, Fiber: 1g, Sugar: 1g, Vitamin A: 191IU, Calcium: 20mg, Iron: 1mg

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

©2023 Arf Health | Design: Newspaperly WordPress Theme